As I've hit what I would consider the "very big" category, around 350, I've also noticed it is more difficult to gain.
I think a lot of this is just due to more calories being dedicated to "maintaining" the current fat stores in the body. It means you have to have that extra push to get beyond that.
It's possible - I broke through the plateau, but it's slower. Once I could gain more than 15 lbs in a month - now that would be quite high, and I am very happy for 7 or 8.
8 years
